It's time to embrace your ADHD.

Transform your overwhelm into momentum with proven strategies and individualized accountability.

Internationally, Together We Thrive Coaching & Counselling offers individual and group coaching services primarily for women with ADHD and overwhelmed women.

Throughout British Columbia, Canada, we offer coaching and counselling services for people of all ages and genders. You may submit receipts to your benefits provider if they cover services from a Registered Social Worker.

We also offer various wellness and personal development events throughout the year, both virtually and in-person. Sign up for our email newsletter to stay in the loop about future events! (Don't worry, we won't spam you!)

Our Services

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Course & Coaching

Available for anyone internationally
For women ages 19+
Virtual
6 month coaching package (limited time offer!)
Includes individual and group coaching
Lifetime access to the course
Learn to regulate your emotions, manage negative thinking, and get into action!

Learn More

Coaching Only

Available for anyone internationally
For women ages 19+
Virtual
3 month coaching package
Includes individual and group coaching
Individualized accountability and coaching so you can stay on top of your most important priorities in life

Learn More

Clinical Counselling

Available for BC residents only
All ages & genders
Virtual throughout BC
In-person may be available in the Okanagan & Shuswap
May be reimbursed by benefits providers that cover Registered Social Worker services
Click here for counselling fees

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Events

May be virtual & in-person depending on the event
Available for anyone internationally
Sign up for our newsletter to learn about upcoming personal development, wellness, and mindful movement events!

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It's our mission at Together We Thrive Coaching to help you...

Regulate Your Emotions

Manage Negative Thoughts

Get Into Action!

So you can...

Overcome Overwhelm

Stop Being Stuck

Embrace Your ADHD

Feel Fulfilled in Your Life

I'm Coach Theresa

Hey!

ADHD Coach, Clinical Counsellor, Registered Social Worker,
Owner and Founder of Together We Thrive Coaching & Counselling

I help people with and without ADHD feel more fulfilled and in control of their lives by learning to regulate their emotions, manage negative thoughts, and get into action (even when they are feeling stuck and overwhelmed!)

Learn More

What others think about working with Coach Theresa

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We want you to feel validated, understood, accepted, supported, and empowered to live your best life.

Join an empowering and vulnerable community of women with ADHD and overwhelmed women...

Together We Thrive! ✨

Start here!

Join our Facebook Group!

Follow us on social media!

Instagram Page

Facebook Page

Coach Theresa's Facebook

It's time to embrace your ADHD.

Our Services

It's our mission at Together We Thrive Coaching to help you...

So you can...

I'm Coach Theresa

ADHD Coach, Clinical Counsellor, Registered Social Worker, Owner and Founder of Together We Thrive Coaching & Counselling

What others think about working with Coach Theresa

We want you to feel validated, understood, accepted, supported, and empowered to live your best life.

Join an empowering and vulnerable community of women with ADHD and overwhelmed women...

Together We Thrive! ✨

Start here!

Follow us on social media!

Sign up for our newsletter

Sign up for our newsletter to be the first to know about upcoming events and new offerings!

ADHD Coach, Clinical Counsellor, Registered Social Worker,
Owner and Founder of Together We Thrive Coaching & Counselling