top of page

Celebrate Mother's Day with Us on Saturday, May 11th, 2024!

Please note that this event will take place on Saturday, May 11th so that you can spend Sunday, May 12th (actual Mother's Day) with any family members you choose.

Mother's Day Event

Enjoy a mindful day with your mother/daughter to strengthen and celebrate your relationship while also experiencing personal growth!


You will experience a relaxing yet transformative series of personal development workshops. You will be taken through a journey of yoga, meditations, a transcendent sound bath, tapping, breathwork, and aromatherapy while also learning about love languages, healthy relationships, effective communication, how to validate others, emotion regulation, and more! You will also engage in activities to strengthen your relationship with your mother/daughter..

By the end of this day, we hope you will feel more connected to your mother/daughter and more empowered to live your life to the fullest.

Please note that this event is for mother-daughter pairs. Ages 16+

Snacks, refreshments, and lunch will be provided.

$300 per mother-daughter pair.

Spend quality time doing bonding activities with your mother/daughter to celebrate Mother's Day

Enjoy a 45-minute yoga class followed by a lovely guided meditation and a transcendent sound bath

Learn strategies to strengthen relationships and ensure that you are getting your own needs met

Activate your senses with mindfulness activities, a walk to the beach, and aromatherapy


Sign Up Now!

  • Mother's Day Event
    Mother's Day Event
    Sat, May 11
    Lake Country, BC, Canada
    May 11, 2024, 9:00 a.m. – 5:00 p.m. PDT
    Lake Country, BC, Canada
    An event for mothers and daughters who want to enjoy a mindful day of yoga, meditations, and aromatherapy while also learning to improve relationships to communicate effectively, get your own needs met, and make sure that your loved ones receive love in the ways they need.

Theresa Seefried, MSW

Clinical Counsellor, ADHD Coach, Owner of Together We Thrive Coaching

Theresa will teach you how to validate your loved ones and to communicate effectively to get your needs met. She will also teach you about love languages so you can give and receive the love you and your loved ones need. She will also teach you some self-regulation strategies so you can maintain your composure and show up as the best version of yourself. 

Theresa has a Master's of Social Work and has been practicing as a clinical counsellor for the past few years. She has a decade of experience in the mental health and social services field. She has been in a committed relationship for ten years and has been married for over three years now in what anyone who knows her considers to be a very healthy, happy marriage. She also always has considered her mom to be one of her best friends and closest people. Through this workshop, Theresa hopes that you can develop the skills you need to be love and receive love gracefully so you can feel fulfilled, supported, and taken care of no matter what. 🥰

Lisa Marie Young, RCC, MA, RYT

Registered Clinical Counsellor,  Registered Yoga Teacher

Lisa Marie is a Certified Yoga Teacher and a Registered Clinical Counsellor (#21260) who holds a Master of Arts Degree in Counselling Psychology. Her professional background includes over 24 years of combined work experience in the human services field.


Mental health and well-being have always been a great passion of hers. She is inspired by listening to client stories and is honoured to have the opportunity to support clients in their mental health and wellness planning.


Lisa Marie focuses on her client’s strengths and brings a person-centred, culturally respectful approach to the therapeutic relationship. Her goal is to help clients identify their hidden strengths, personal abilities and foster a sense of purpose.


She aims to practice daily self-care in the form of mindfulness and a combination of physical and immersive nature therapy.

Profile Pic.jpg

Susie Sayers

Sound Bowl Musician, Certified Aromatherapist, and Wholistic Practitioner

Susie is a wholistic practitioner and certified aromatherapist trained in reiki, tuning forks and sound bowls.


She is an advocate for supporting and promoting women’s mental wellness and holding spaces for growth and self acceptance. She has a passion for helping woman throughout their journeys and supporting them to identify their strengths & barriers, advocate for themselves, and find success in reaching their goals. She has facilitated several workshops focused on empowering women to embrace their truth, identify and alter their inner thoughts, and amplify their voices.

Through her practice, she sets her intentions on harmonizing mind, body and spirit through the power of sound, energy, and aromatherapy. She is driven by the power of intentional gatherings, and inspired by the magic that unfolds when hearts and minds come together.

Susie is grateful for the opportunity to guide you on a journey towards inner balance and harmony, as she offers a space for you to uncover the power and uniqueness within yourself. Delve into her world of healing and relaxation through the enchanting realm of sound bowls. While setting and focusing on personal intentions, Susie will lead you through a series of specialized frequencies intended to align & restore your chakras, create stillness, and find mental clarity.


Email with any questions about the event. 

Can't make this event but want to stay in the loop about similar future events? Join our newsletter (don't worry, we won't spam you).

Sign up for our newsletter

Sign up for our newsletter to be the first to know about upcoming events and new offerings!

Yay! You're in the loop now :)

bottom of page